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	<title>Westport Swim Club</title>
	<link>http://www.westportswimclub.org</link>
	<description></description>
	<lastBuildDate>Sun, 20 Apr 2008 22:39:37 +0000</lastBuildDate>
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		<title>Latest Updates</title>
		<description><![CDATA[Monday 3/17 practice at 7:30 PM
Tuesday 3/18 practice at 7:30 PM
Wednesday 3/19 practice at 7:30 PM
Thursday 3/20 practice at 7:30 PM
Remaining March Saturdays will be from 11 AM till 12:30 PM
April Saturdays 5, 12, 19 will be from 10 AM till 12 PM
The following events are coming up soon and require pre-entry, so check them [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2008/03/15/latest-updates/</link>
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		<title>Binge Swim Training bender May 23 - June 1, 2008</title>
		<description><![CDATA[The Binge Swim (open-water) Training Bender is open to everyone and anyone who desires to do so is encouraged to take part. The entire program lasts ten days encompassing plenty of swimming, sun, sand, chlorine, and a few good nights out and about. Please notice that the binge training mostly takes place on the weekend [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2008/03/09/binge-swim-training-bender-may-23-june-1-2008/</link>
			</item>
	<item>
		<title>22nd Annual Ground Hog Meet Results</title>
		<description><![CDATA[We had a very successful meet this Sunday at the Y. With the help of Y coaches Ellen, Erin and Marta who were here at 7 AM to set up for the meet, and stayed and ran the computer and scoreboard programs. Bill, Christine, Dave, Dean, Jake, Jack, Jim, Kim Stevens, Laura, Martha, Pam, Sheila, [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2008/02/26/22nd-annual-ground-hog-meet-results/</link>
			</item>
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		<title>Y Nationals</title>
		<description><![CDATA[It&#8217;s time to start planning for Y Nationals being held in Fort Lauderdale, May 15-18, 2008. We hope to have a strong showing from the Westport Y, so let me know your plans. You must be a Y member no later than February 15, 2008 to qualify. So, if you know someone who is thinking [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2008/02/04/y-nationals-2/</link>
			</item>
	<item>
		<title>USMS Online Registration Available</title>
		<description><![CDATA[Joining USMS just got easier! You can now join United States Masters Swimming by simply filling out your registration form via the secure web interface and paying your fees with your Visa or MasterCard. You can even print your own copy of your registration card. Why wait any longer? Just head over to the secure [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2008/01/24/usms-online-registration-available/</link>
			</item>
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		<title>Next Week</title>
		<description><![CDATA[There has been some interest in having swim practices next week on Monday (12/31) and Tuesday (1/1). They Y is open from 5:30 AM till noon on Monday, and some people are swimming at 10 AM.  They Y is open from 10 AM to 2 PM on Tuesday, and some people have expressed interest [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2007/12/29/next-week/</link>
			</item>
	<item>
		<title>January Jam 2008: the MS Plunge for Parcells</title>
		<description><![CDATA[Upcoming event that Liz Fry sent out via email:
Hi all,
Dave Parcells had a dream to set up a fund to support needy patients and families with expenses not covered by insurance as they undergo treatment for MS.  Unfortunately he passed away before fulfilling this dream.  I am creating an event to help achieve [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2007/12/21/january-jam-2008-the-ms-plunge-for-parcells/</link>
			</item>
	<item>
		<title>Bill Krumm</title>
		<description><![CDATA[Best wishes to Bill Krumm in his new position with USA Swimming as a Sport Development Consultant for the Western Zone.  Thanks for everything you&#8217;ve done for the masters team over the years!
Read more at USA Swimming.
]]></description>
		<link>http://www.westportswimclub.org/archives/2007/10/09/bill-krumm/</link>
			</item>
	<item>
		<title>Monday &#038; Wednesday Workouts</title>
		<description><![CDATA[Until Thanksgiving Monday and Wednesday workouts won&#8217;t start until 8:30 PM.  After Thanksgiving we&#8217;ll be back to the 8:15-10 PM schedule.
]]></description>
		<link>http://www.westportswimclub.org/archives/2007/10/04/monday-wednesday-workouts/</link>
			</item>
	<item>
		<title>Pattaconk Plunge Results</title>
		<description><![CDATA[Results are now available for the 2nd Annual Pattaconk Plunge that took place on September 22.
]]></description>
		<link>http://www.westportswimclub.org/archives/2007/10/03/pattaconk-plunge-results/</link>
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