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	<title>Westport Swim Club</title>
	<link>http://www.westportswimclub.org</link>
	<description></description>
	<lastBuildDate>Thu, 02 Feb 2012 22:18:43 +0000</lastBuildDate>
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		<title>27th Annual Ground Hog Meet Results</title>
		<description><![CDATA[Congrats to all who helped run the annual Ground Hog Meet. The results are available here.  http://www.ctlmsc.org/wp-content/uploads/2012/01/groundhog-2012-results3.pdf
]]></description>
		<link>http://www.westportswimclub.org/archives/2012/02/02/27th-annual-ground-hog-meet-results/</link>
			</item>
	<item>
		<title>Happy New Year</title>
		<description><![CDATA[The January Jam has started; please sign up for it and select &#8220;Westport Swim Club&#8221; as your team.  Our goal this year is to make it to 1,000,000 yards.  That&#8217;s a lot of swimming, so if you have not already started, start now.  The more we get signed up, the easier it [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2012/01/03/happy-new-year/</link>
			</item>
	<item>
		<title>26th Annual Ground Hog Meet Results</title>
		<description><![CDATA[Results with splits.
Results without splits.
]]></description>
		<link>http://www.westportswimclub.org/archives/2011/02/01/26th-annual-ground-hog-meet-results/</link>
			</item>
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		<title>January Jam and Ground Hog Meet</title>
		<description><![CDATA[It&#8217;s the beginning of the year and the January Jam is a good opportunity to get in shape for the upcoming Ground Hog Meet. The money goes toward a good cause the Dave Parcells MS Fund.  How many swim events are tax deductible?  Feel good about yourself and feel good for yourself.  Get involved, get [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2011/01/04/january-jam-and-ground-hog-meet/</link>
			</item>
	<item>
		<title>2010 Y Nationals Recap</title>
		<description><![CDATA[Even though we only had 3 swimmers from Westport (Colleen Brandon, Heather Friel, and Bill Geoghegan), it was a great time!  The weather cooperated until Sunday, and the waves at the beach were calling for some good body surfing (I couldn&#8217;t resist).  Smoothies at St Bart&#8217;s were delicious and the restaurants along the [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2010/04/28/2010-y-nationals-recap/</link>
			</item>
	<item>
		<title>Meet the USMS Staff on Youtube!</title>
		<description><![CDATA[
I saw this video on the New England Masters web site , so I figured I&#8217;d post it here as well.  Very informative!


]]></description>
		<link>http://www.westportswimclub.org/archives/2010/03/16/meet-the-usms-staff-on-youtube/</link>
			</item>
	<item>
		<title>25th Annual Ground Hog Meet Results</title>
		<description><![CDATA[Results are now available to the 25th Annual Ground Hog Meet that took place on 01.31.2010.
]]></description>
		<link>http://www.westportswimclub.org/archives/2010/02/01/25th-annual-ground-hog-meet-results/</link>
			</item>
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		<title></title>
		<description><![CDATA[Training for a big swim? Need to get back into shape? Feeling guilty from too many holiday treats? Up for some friendly competition?
Join in the fun! On January 1st January Jam participants from all over the world will track their yardage for the entire month to see who can &#8220;jam&#8221; the most yards into 31 [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2009/12/30/2010-january-jam-%e2%80%93-ms-plunge-for-parcells/</link>
			</item>
	<item>
		<title>2009 Westport Kiwanis Minuteman Triathlon Results</title>
		<description><![CDATA[Thanks to everyone who participated in the 26th running of the Westport Kiwanis Minuteman Triathlon.  We had beautiful weather, most participants ever, and a well run event.  2009 results are now available.
]]></description>
		<link>http://www.westportswimclub.org/archives/2009/09/14/2009-westport-kiwanis-minuteman-triathlon-results/</link>
			</item>
	<item>
		<title>Swim Across The Sound</title>
		<description><![CDATA[Congrats to all the WSC Swimmers in the Swim Across The Sound, and to Liz Fry as organizer and just completed (again) English Channel Swimmer. WSC again won the Relay, the Davis family won the 2 person relay, and Erin Flynn finished second in the women&#8217;s solo swim. The records for the relay, the 2 [...]]]></description>
		<link>http://www.westportswimclub.org/archives/2009/08/24/swim-across-the-sound/</link>
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